Managing pain in Montrose

THE PAIN Association Scotland is planning to run a pain self management course in town in October.

They ask: Are you living in Angus with persistent pain? Do you want to do something about it? Are you aged 18 or over? Would you like to manage your pain more effectively?

You will be invited to attend a 2.5 hour introductory session, followed up by a further seven two-and-a-half hour sessions if you feel you would benefit from these. Previous participants find they get maximum gain from attending the full course.

The Montrose course, with afternoon sessions, will start on October 9.

To book a place call the Primary Care Team, 01307 474889 or e-mail