Places on course still available

THERE are still places available on a new free pain self-management course which started in Forfar this week.

The eight-week course aims to help people living with pain have an improved quality of life and improve understanding of pain as well as better manage their health. Topics covered will include stress management, pacing/coping skills and understanding medication.

The course is being held on Tuesdays at Whitehills Health and Community Care Centre and further information is available from the Angus Primary Care Team on 01307 474889 or by e-mailing